About Us
In Pursuit of Peace, Seek Serenity.
Welcome to Seek Serenity, where we prioritize your mental well-being through compassionate tele-therapy. Our mission is to help you recognize the small victories in your daily life and understand the powerful connection between your thoughts, feelings, and behaviors. We encourage self-love, acceptance, and setting personal intentions, all while promoting a judgment-free environment.​
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​We aim to celebrate the unique beauty in everyone, just like the mesmerizing colors of a sunset. Here, you’ll learn to ride life’s waves with resilience, self-acceptance, and inner peace, and be free from judgment. ​
Services
All services are provided via Doxy.me, a HIPAA compliant tele-medicine database
Individual Counseling
Our individual therapy sessions blend Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Informed Mindfulness techniques for compassionate healing. Helps clients embrace difficult emotions and pursue values-based, while CBT reframes unhelpful thoughts. Our trauma-informed approach ensures a safe space for processing experiences, promoting resilience and emotional well-being.
Family Counseling
Our family counseling sessions foster a nurturing for enhancing relationships and improving communication. Using Cognitive Behavioral Therapy (CBT), we help identify unhelpful thinking patterns. Acceptance and Commitment Therapy (ACT) promotes emotional openness and shared values. With a trauma-informed approach, we every member feels heard, empowering families to heal and achieve lasting harmony.
Psychedelic-Assisted Psychotherapy
Our psychedelic-assisted psychotherapy combines the transformative power of ketamine with proven methods for deep healing and personal growth. Ketamine can break rigid thought patterns and alleviate emotional distress, aiding in the processing of trauma, depression, and anxiety. With our professional guidance and compassionate support, clients can harness these insights to achieve lasting change, resilience, and inner peace.
